Probiotics by Dr Eisenstein
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  • About
  • Contact
  • Probiotics for
    • Allergy >
      • New Therapy Could Cure Kids of Peanut Allergy
      • Could Probiotics Replace Prozac?
      • Allergies? Probiotic combination may curb your symptoms, new study finds
      • Global allergy epidemic
      • New Allergies are on the rise. Are probiotics one of the answers?
      • Probiotics and allergy.
    • Cancer >
      • Do gut bacteria affect bowel cancer development?
      • Nourish Your Inner Garden and Lower Your Risk of Cancer
      • New research on probiotics in the prevention and treatment of colon cancer
      • Probiotics May Play a Role in Breast Cancer Prevention
      • Probiotics can possibly help prevent colon cancer
      • Beneficial bacteria may protect breasts from cancer
      • Probiotics and Cancer: Amazing Research You Should See
    • General Health >
      • Probiotics: Could good gut bacteria help tackle depression?
      • Beyond the gut: Probiotics’ benefits go body-wide
      • Oral Bacteriotherapy in Patients With COVID-19: A Retrospective Cohort Study
      • Vitamin D, Multivits, Probiotics and Omega-3 Reduce COVID in Women, Not Men
      • Could Probiotics help against COVID-19?
      • What Really Happens to Your Body When You Start Taking Probiotics
      • How quickly do probiotics work?
      • What you need to know about probiotics
      • What's the deal with probiotics? Here's what the experts say
      • Letter: role of probiotics in the COVID‐19 pandemic
      • How bacteria in your gut interact with the mind and body
      • Could probiotics treat obesity?
      • How to get rid of visceral fat
      • Probiotics 101: Understanding how probiotics affect your health​
      • Even 'dead,' this probiotic may be effective against inflammation
      • What You Need To Know About Your Brain And Probiotics
      • Weight Loss Enhanced in Obese Children by Probiotic Supplements
      • Probiotic Use Can Lead to Major Economic and Health Savings Related to Flu-like Illnesses
      • Probiotics boost the body's 'good bugs, beat the bad
      • Evidence Backs Giving Probiotics with Antibiotics
      • Probiotic bacteria evolve inside mice’s GI tracts
      • Probiotics Effects On Insulin Resistance
      • 5 Probiotic Benefits That Have Nothing To Do With Digestion
      • I'm a Doctor, and There's Only One Food I Recommend to Prevent Colds
      • Pattern hair loss could be due to gut bacteria
      • Feeling Depressed? Gut-Brain Dysfunction May be to Blame
      • Science community defends effectiveness of probiotics
      • Probiotics and obesity
      • Probiotics for Pets? Immune-Stimulating Properties of Probiotics
      • Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame
      • Good Bacteria Build Bone Strength
      • Probiotics Effective in Reducing Rehospitalization for Patients With Mania
      • 5 Legit Benefits of Probiotics
      • Hay Fever Patients can Benefit from Probiotics
      • New evidence suggests that probiotics are good for the liver
      • 7 Surprising Benefits of a Healthy Gut
      • The secret to sounder sleep may be lurking in our guts
      • Can probiotics reduce pregnancy risks?
      • Probiotics “For Life”
      • Consuming probiotics may help protect against depression
      • Probiotics Shown to Alleviate Anxiety
      • Probiotics During Pregnancy May Reduce Postnatal Depression
      • COULD PROBIOTICS REDUCE OUR DEPENDENCE ON ANTIBIOTICS?
      • Lupus: Probiotics could help to reduce kidney inflammation
      • What to Look for in a Probiotic Supplement
      • Probiotic May Ease Depression in IBS Patients
      • Probiotics Prevent Autoimmune-Related Liver Injury
      • Probiotics Show Promise as Mood Elevator
      • That gut feeling
      • 10 Things to Know About Probiotics and Gut Health
      • Probiotic Benefits for Athletes
      • Can a Probiotic a Day Keep Cognitive Deficits at Bay?
      • Probiotics beneficial for both mom and baby
      • Can Protein, Probiotics Help With Blood Sugar Control?
      • Common probiotics can reduce stress levels, lessen anxiety
      • The better the gut health, the better the immune system
      • Should You Be Taking Probiotic Supplements?
      • The subtle ways you're adding POUNDS
      • A daily dose of probiotics can improve overall health
      • Probiotics May Reduce Inflammation
      • Factors secreted by gut bacteria may help combat kidney stones
      • Gut bacteria and the brain: Are we controlled by microbes?
      • 5 Reasons You Absolutely Must Add Probiotics To Your Diet
      • Texas cotton farmers turn to ‘probiotics for plants’ to help crops
      • Probiotics Promote Weight Loss, BMI Reduction, Study Says
      • Gut Bacteria May Hold Clues to Chronic Fatigue Syndrome
      • Probiotics may reduce fasting blood glucose in type 2 diabetes
      • Consuming probiotics promotes weight loss, reduces BMI
      • Probiotics a Diabetes Cure?
      • Probiotics and Metabolic Syndrome
      • Probiotics mitigate stress in medical students at exam time
      • Probiotics may improve thyroid function.
      • Do Probiotics Improve Running Performance?
    • Anti Bacterial Anti Viral >
      • Role of Probiotics in Fighting Dysbiosis
      • Probiotics as adjuvant therapy for COVID-19 patients
      • Can Probiotics confer protection against COVID-19?
      • Probiotics may help battle antibiotic resistance
      • Can You Strengthen the Immune System with Probiotics and Protect Yourself From the Flu?
      • Probiotics Protect Against Flu
      • Antibiotic history of a hospital bed may increase a patient's risk of infection
      • Preventing C. diff infections with probiotics
      • Could deadly superbugs like MRSA be defeated by 'friendly bacteria' living in our noses?
      • Probiotics Keep C difficile at Bay in Patients on Antibiotics
    • Children >
      • Science says that using probiotics can help prevent these illnesses in children
      • Probiotics and breastfeeding reduces potential antibiotic resistance in children
      • Probiotics For Babies And Kids
      • Childrens’ Probiotics: To Immunity and Beyond
      • Probiotics May Improve Symptoms of Recurrent Abdominal Pain in Children
      • Probiotics and Autism: Amazing Research You Should See
      • 5 Probiotic Benefits for Infants and Toddlers
    • Digestion and GI Health >
      • Supplements for a happy gut
      • Heal Your Gut, Reduce Your Stress
      • New IBD treatments may combine antifungals and probiotics
      • Gut microbiome and kidney disease:
      • Association between probiotic and yogurt consumption and kidney disease
      • ​Gut bacteria could hold key in obesity fight
    • Skin >
      • Study finds probiotic cuts eczema in children
      • Can probiotics help with psoriasis?
      • Treat sunburn, acne with yogurt
      • Can Probiotics Help Relieve Atopic Dermatitis Symptoms?
      • Probiotics ease symptoms of childhood dermatitis and reduce need for steroids: Study
      • Could probiotics replace antibiotics in wound healing?
      • Taking too many antibiotics to treat eczema may worsen your condition
      • Are Probiotics the Answer to Acne?
      • THE #1 SUPPLEMENT YOU SHOULD TAKE EVERY DAY FOR CLEAR SKIN
      • Probiotics May Prevent Atopic Dermatitis if Microbiome Cooperates
      • Top natural treatments for eczema
      • Probiotics for Skin Health
      • How does vitamin C benefit skin?
      • Probiotics for Acne: Types to Look For to Cure Acne
      • Probiotics for Skin Health
      • Bacteria Might Be the Answer to All Your Skincare Woes
      • Could probiotics be the next big thing in acne and rosacea treatments
    • Nervous System >
      • How An Unhealthy Gut May Interfere With Your Concentration
      • Can Probiotics Help Ease Depression?
      • Probiotics Show Potential to Prevent, Delay Development of MS,
      • Potential Beneficial Effects of Probiotics on Human Migraine Headache: A Literature Review.
      • Depression: A new role for probiotics in nutritional psychiatry?
      • Probiotics Trial in Alzheimer’s Patients Shows Promise in Improving Brain Function
      • Probiotics may help spinal cord injury recovery
  • Weight
    • Can you take probiotics to lose weight?
    • How Probiotics Help You Lose Weight
    • Weight loss with probiotics
    • MEDICAL INSIGHTS: Antibiotics and weight gain
  • Pro Line
    • These are the 3 best vitamins for a healthy and strong brain
    • Glucose metabolism may play key role in illness with flu, COVID-19 >
      • The Health Benefits of Chromium Polynicotinate
    • Vitamin C - Pro-C >
      • Vitamin C and COVID-19: A Review
      • Vitamin C consumption may reduce harm to baby's lungs due to smoking during pregnancy
      • Arthritis: Take this vitamin to prevent joint pain
      • Oral High-Dose Vitamin C for Major Diseases
      • 15 Amazing Vitamin C (Ascorbic Acid) Benefits
      • If You're Missing This Key Nutrient, You're Aging Way Faster
      • Study: Intake of Vitamin C improved brain cognitive function
      • The Science Of... Vitamin C
      • UT Southwestern Research Reveals Dual Benefits in Vitamin C for Cell Function, Cancer Prevention
      • 5 lesser known benefits of taking vitamin C
      • Could Vitamin C Be the Cure for Deadly Infections?
      • 6 Health Benefits of Getting Your Daily Dose of Vitamin C
      • An Ounce Of Prevention | Vitamin C Is Vital
      • Can Vitamin C help with concussions?
      • Vitamin C and antibiotics could be up to 100 TIMES more effective than drugs at killing cancer cells - without the side effects
      • Can Six Million Readers Help Answer This Question?
      • High-Dose Vitamin C Enhances Cancer Cell Death, Sensitization to Chemotherapy
      • Power of Vitamin C to maintain perfect health
      • Vitamin C may improve leukemia treatment, Van Andel Institute researchers find
      • Can supplements REALLY make us more beautiful? Collagen pills are 'useless' but vitamin C does protect the skin, experts say
    • Coenzyme Q 10 - CoQ10 Pro >
      • What are the benefits of CoQ10?
      • Efficacy of Co Q10 as Supplementation for Migraine: A Meta-Analysis.
      • Does Coenzyme Q10 Reduce Statin-Related Muscle Aches?
      • ​The ‘radical’ effect antioxidants can have on blood sugar
      • CoQ10: Everything You Need To Know About This Powerful Antioxidant​
      • The Doctor Game: Be kind to your heart so that power plants go on working
      • Helping to protect against heart disease
      • CoQ10: Everything You Need To Know About This Powerful Antioxidant
      • CoQ10 Supplementation: Studies Support Its Value
      • CoQ10 Supplementation: Studies Support Its Value
      • 10 Facts You Should Know About Coenzyme Q10
      • Choose CoQ10 Over Statins
      • The Nutrient that Gives Your Brain a Boost of Energy
      • Coenzyme Q10: Health Benefits, Supplements, & Side Effects
      • CoQ10 Powers Athletic Performance
      • Support Cardiovascular Health NATURALLY!
      • The benefits of CoQ10 to lower heart attacks
      • Selenium and CoQ10 Combo Cuts Heart Disease Deaths in Half
      • The Benefits of CoQ10 on Patients Taking Statin Drugs
      • A supplement for statin users
      • CoQ10 may fight high blood pressure
      • Survey Finds CoQ10 Tops Pharmacist Recommendations
      • Could CoQ10 Benefit Heart Failure Patients?
      • Olympic Health with CoQ10 and Lower Cholesterol
    • Omega-3 Fatty Acids >
      • Could Omega-3 Fatty Acids Fight Acne?
      • 6 Amazing Benefits From Taking Omega-3 Fish Oil Supplements, According To Scientists
      • People with a higher Omega-3 Index lived longer than others, study shows
      • Omega-3 supplements may reduce muscle soreness after exercise, study finds
      • Omega-3 fats and your heart
      • Beneficial effects of probiotic combination with omega-3 fatty acids in NAFLD: a randomized clinical study
      • Omega 3 Improves Memory In Patients Of Schizophrenia With Metabolic Syndrome
      • Omega 3 Improves Memory In Patients Of Schizophrenia With Metabolic Syndrome
      • Omega-3 fatty acids may help prevent complications in women receiving breast implants
      • Omegas May Slow Brain Aging
      • Omega-3 fatty acids for mood disorders
      • Omega-3s shown to lower blood pressure in young adults
      • 5 surprising reasons you need omega-3
      • Omega-3 supplements: Seven signs you’re deficient
      • Anticancer Properties of Omega-3 Fatty Acids:
      • Omega-3: We all know it’s healthy but we still don’t consume enough
      • Chemo-Induced Peripheral Neuropathy Risk Reduced With Multivitamin
      • Everything You Need To Know About Omega 3, 6 And 9 Fatty Acids
      • 7 omega-3 deficiency signs you need to know about
      • 10 Reasons Every Lifter, Runner and Athlete Needs Omega-3s
      • Omega-3 fatty acids stimulate brown adipose tissue metabolism
      • Diets rich in omega-3 fatty acids may help lower blood pressure in young, healthy adults
      • Omega-3 fatty acids can help clear waste in the brain, says study
      • How Omega 3 Fats May Improve Fertility
      • Omegas for Heart and Brain Health
    • Cacao - Coco-XO >
      • Bioactive compounds in cocoa can keep heart healthy: Study
      • 7 ailments Cacao can help you fight
      • The Wonderful Weight Loss Benefits of Cocoa Powder
      • 17 Impressive Cocoa Benefits
      • Can Eating Chocolate Improve Your Brain?
      • A happy heart gets chocolate every day?
    • Other news related to probiotics >
      • 15 Reasons Why Staying Inside All Winter Can Actually Make You Sick
      • Probiotics may help fight the antiinfection opposition Probiotics antiinfection opposition
      • Cancer, Vitamin D & Probiotics
      • Intestinal bleeding caused by pain medication is killing thousands of Americans
      • ‘Superbug’ scourge spreads as U.S. fails to track rising human toll
      • Drug resistance in people and animals may push millions into poverty: World Bank
      • No change in hospital antibiotic use overall in recent years
      • The Ultimate Battle Against MRSA ​
      • WHO Urges Shift in STD Treatment Due to Antibiotic Resistance
      • F.D.A. Bans Sale of Many Antibacterial Soaps, Saying Risks Outweigh Benefits
      • Study reveals cholesterol link in aggressive cancers
      • Probiotic may boost vitamin D levels
      • Asthma Probiotics and Vitamin D
      • Vitamin D combats diseases.
      • How do you spell Relief?
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Supplements for a happy gut

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Many people suffer from some kind of stomach issues. From heartburn to bloating and irritable bowel, to inflammatory bowel diseases. It is well known that our gut bacteria, the microbiome, plays an important role in these issues as well as in our brain health and overall general health.

What are the reasons our stomach is not happy?

It’s not the acid. The commonly held belief that too much acid is the cause of heartburn is not correct and sadly leads to the widespread and often unnecessary and chronic use of strong acid-blockers. In fact, when we get older our stomach acid usually declines and we can have too little acid. The reflux of acid (leading to heartburn) is not caused by the acid, but by a dysfunction of the sphincter muscle (a ring muscle) between the esophagus (the swallowing tube) and the stomach. This involuntary muscle is relaxed by certain foods, as well as by stress or pressure in the abdomen (eating too much at one time, pregnancy, constipation and obesity).

Why is stomach acid important?

Stomach acid is needed to break down proteins from our food (for example from meat, eggs, fish, poultry, nuts and beans) into amino acids. This is why often, even with adequate food intake there can be an amino acid deficiency. It is also essential for the absorption of vitamin B12, an important nutrient for our whole body and our energy levels. Stomach acid protects us from infections with micro-organisms that enter our body through food, which can disturb our gut bacteria.

Other reasons for stomach problems

Other common reasons are medications such as antibiotics and pain killers, toxins, stress and nutrient deficiencies, which lead to a so-called “leaky gut,” which in turn leads to immediate and delayed-type food allergies and chronic inflammation.

What can we do?

We cannot avoid medications like antibiotics, which are sometimes absolutely necessary. But we can eat a varied, nutritious diet which contains prebiotics and foods that support the “good” gut bacteria, as well as using supplements. There are many supplements that can help with stomach problems. The three most important ones are acid (either vinegars or hydrochloric acid), probiotics and digestive enzymes.

What is important when choosing a probiotic?

Probiotics should always contain several strains of bacteria (at least five different ones, among them bifidobacteria and lactobacilli) and have at least 15 billion CFU (colony forming units) per capsule. Sometimes you need to experiment to find the one that works best for you. It is important to note that every person’s microbiome is different, even the ones of identical twins.

What about digestive enzymes?

Digestive enzymes can help to break down proteins, starches and fats from food. They can help to break down lactose and other sugars, starches, fats and proteins and support healthy stomach acid levels, especially when medications are necessary.

Takeaway:

As always, supplements need be part of your “nutrition orchestra” to produce a great “symphony of life.” It is of no value just to have one component, for example the drummer, without the rest of the players.

Get the advice of an experienced health coach, nutritionist, dietician, doctor or pharmacist to get help for your individual situation.

thechronicleherald.ca/more/thriving-50/1579933-supplements-for-a-happy-gut

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  • Home
  • About
  • Contact
  • Probiotics for
    • Allergy >
      • New Therapy Could Cure Kids of Peanut Allergy
      • Could Probiotics Replace Prozac?
      • Allergies? Probiotic combination may curb your symptoms, new study finds
      • Global allergy epidemic
      • New Allergies are on the rise. Are probiotics one of the answers?
      • Probiotics and allergy.
    • Cancer >
      • Do gut bacteria affect bowel cancer development?
      • Nourish Your Inner Garden and Lower Your Risk of Cancer
      • New research on probiotics in the prevention and treatment of colon cancer
      • Probiotics May Play a Role in Breast Cancer Prevention
      • Probiotics can possibly help prevent colon cancer
      • Beneficial bacteria may protect breasts from cancer
      • Probiotics and Cancer: Amazing Research You Should See
    • General Health >
      • Probiotics: Could good gut bacteria help tackle depression?
      • Beyond the gut: Probiotics’ benefits go body-wide
      • Oral Bacteriotherapy in Patients With COVID-19: A Retrospective Cohort Study
      • Vitamin D, Multivits, Probiotics and Omega-3 Reduce COVID in Women, Not Men
      • Could Probiotics help against COVID-19?
      • What Really Happens to Your Body When You Start Taking Probiotics
      • How quickly do probiotics work?
      • What you need to know about probiotics
      • What's the deal with probiotics? Here's what the experts say
      • Letter: role of probiotics in the COVID‐19 pandemic
      • How bacteria in your gut interact with the mind and body
      • Could probiotics treat obesity?
      • How to get rid of visceral fat
      • Probiotics 101: Understanding how probiotics affect your health​
      • Even 'dead,' this probiotic may be effective against inflammation
      • What You Need To Know About Your Brain And Probiotics
      • Weight Loss Enhanced in Obese Children by Probiotic Supplements
      • Probiotic Use Can Lead to Major Economic and Health Savings Related to Flu-like Illnesses
      • Probiotics boost the body's 'good bugs, beat the bad
      • Evidence Backs Giving Probiotics with Antibiotics
      • Probiotic bacteria evolve inside mice’s GI tracts
      • Probiotics Effects On Insulin Resistance
      • 5 Probiotic Benefits That Have Nothing To Do With Digestion
      • I'm a Doctor, and There's Only One Food I Recommend to Prevent Colds
      • Pattern hair loss could be due to gut bacteria
      • Feeling Depressed? Gut-Brain Dysfunction May be to Blame
      • Science community defends effectiveness of probiotics
      • Probiotics and obesity
      • Probiotics for Pets? Immune-Stimulating Properties of Probiotics
      • Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame
      • Good Bacteria Build Bone Strength
      • Probiotics Effective in Reducing Rehospitalization for Patients With Mania
      • 5 Legit Benefits of Probiotics
      • Hay Fever Patients can Benefit from Probiotics
      • New evidence suggests that probiotics are good for the liver
      • 7 Surprising Benefits of a Healthy Gut
      • The secret to sounder sleep may be lurking in our guts
      • Can probiotics reduce pregnancy risks?
      • Probiotics “For Life”
      • Consuming probiotics may help protect against depression
      • Probiotics Shown to Alleviate Anxiety
      • Probiotics During Pregnancy May Reduce Postnatal Depression
      • COULD PROBIOTICS REDUCE OUR DEPENDENCE ON ANTIBIOTICS?
      • Lupus: Probiotics could help to reduce kidney inflammation
      • What to Look for in a Probiotic Supplement
      • Probiotic May Ease Depression in IBS Patients
      • Probiotics Prevent Autoimmune-Related Liver Injury
      • Probiotics Show Promise as Mood Elevator
      • That gut feeling
      • 10 Things to Know About Probiotics and Gut Health
      • Probiotic Benefits for Athletes
      • Can a Probiotic a Day Keep Cognitive Deficits at Bay?
      • Probiotics beneficial for both mom and baby
      • Can Protein, Probiotics Help With Blood Sugar Control?
      • Common probiotics can reduce stress levels, lessen anxiety
      • The better the gut health, the better the immune system
      • Should You Be Taking Probiotic Supplements?
      • The subtle ways you're adding POUNDS
      • A daily dose of probiotics can improve overall health
      • Probiotics May Reduce Inflammation
      • Factors secreted by gut bacteria may help combat kidney stones
      • Gut bacteria and the brain: Are we controlled by microbes?
      • 5 Reasons You Absolutely Must Add Probiotics To Your Diet
      • Texas cotton farmers turn to ‘probiotics for plants’ to help crops
      • Probiotics Promote Weight Loss, BMI Reduction, Study Says
      • Gut Bacteria May Hold Clues to Chronic Fatigue Syndrome
      • Probiotics may reduce fasting blood glucose in type 2 diabetes
      • Consuming probiotics promotes weight loss, reduces BMI
      • Probiotics a Diabetes Cure?
      • Probiotics and Metabolic Syndrome
      • Probiotics mitigate stress in medical students at exam time
      • Probiotics may improve thyroid function.
      • Do Probiotics Improve Running Performance?
    • Anti Bacterial Anti Viral >
      • Role of Probiotics in Fighting Dysbiosis
      • Probiotics as adjuvant therapy for COVID-19 patients
      • Can Probiotics confer protection against COVID-19?
      • Probiotics may help battle antibiotic resistance
      • Can You Strengthen the Immune System with Probiotics and Protect Yourself From the Flu?
      • Probiotics Protect Against Flu
      • Antibiotic history of a hospital bed may increase a patient's risk of infection
      • Preventing C. diff infections with probiotics
      • Could deadly superbugs like MRSA be defeated by 'friendly bacteria' living in our noses?
      • Probiotics Keep C difficile at Bay in Patients on Antibiotics
    • Children >
      • Science says that using probiotics can help prevent these illnesses in children
      • Probiotics and breastfeeding reduces potential antibiotic resistance in children
      • Probiotics For Babies And Kids
      • Childrens’ Probiotics: To Immunity and Beyond
      • Probiotics May Improve Symptoms of Recurrent Abdominal Pain in Children
      • Probiotics and Autism: Amazing Research You Should See
      • 5 Probiotic Benefits for Infants and Toddlers
    • Digestion and GI Health >
      • Supplements for a happy gut
      • Heal Your Gut, Reduce Your Stress
      • New IBD treatments may combine antifungals and probiotics
      • Gut microbiome and kidney disease:
      • Association between probiotic and yogurt consumption and kidney disease
      • ​Gut bacteria could hold key in obesity fight
    • Skin >
      • Study finds probiotic cuts eczema in children
      • Can probiotics help with psoriasis?
      • Treat sunburn, acne with yogurt
      • Can Probiotics Help Relieve Atopic Dermatitis Symptoms?
      • Probiotics ease symptoms of childhood dermatitis and reduce need for steroids: Study
      • Could probiotics replace antibiotics in wound healing?
      • Taking too many antibiotics to treat eczema may worsen your condition
      • Are Probiotics the Answer to Acne?
      • THE #1 SUPPLEMENT YOU SHOULD TAKE EVERY DAY FOR CLEAR SKIN
      • Probiotics May Prevent Atopic Dermatitis if Microbiome Cooperates
      • Top natural treatments for eczema
      • Probiotics for Skin Health
      • How does vitamin C benefit skin?
      • Probiotics for Acne: Types to Look For to Cure Acne
      • Probiotics for Skin Health
      • Bacteria Might Be the Answer to All Your Skincare Woes
      • Could probiotics be the next big thing in acne and rosacea treatments
    • Nervous System >
      • How An Unhealthy Gut May Interfere With Your Concentration
      • Can Probiotics Help Ease Depression?
      • Probiotics Show Potential to Prevent, Delay Development of MS,
      • Potential Beneficial Effects of Probiotics on Human Migraine Headache: A Literature Review.
      • Depression: A new role for probiotics in nutritional psychiatry?
      • Probiotics Trial in Alzheimer’s Patients Shows Promise in Improving Brain Function
      • Probiotics may help spinal cord injury recovery
  • Weight
    • Can you take probiotics to lose weight?
    • How Probiotics Help You Lose Weight
    • Weight loss with probiotics
    • MEDICAL INSIGHTS: Antibiotics and weight gain
  • Pro Line
    • These are the 3 best vitamins for a healthy and strong brain
    • Glucose metabolism may play key role in illness with flu, COVID-19 >
      • The Health Benefits of Chromium Polynicotinate
    • Vitamin C - Pro-C >
      • Vitamin C and COVID-19: A Review
      • Vitamin C consumption may reduce harm to baby's lungs due to smoking during pregnancy
      • Arthritis: Take this vitamin to prevent joint pain
      • Oral High-Dose Vitamin C for Major Diseases
      • 15 Amazing Vitamin C (Ascorbic Acid) Benefits
      • If You're Missing This Key Nutrient, You're Aging Way Faster
      • Study: Intake of Vitamin C improved brain cognitive function
      • The Science Of... Vitamin C
      • UT Southwestern Research Reveals Dual Benefits in Vitamin C for Cell Function, Cancer Prevention
      • 5 lesser known benefits of taking vitamin C
      • Could Vitamin C Be the Cure for Deadly Infections?
      • 6 Health Benefits of Getting Your Daily Dose of Vitamin C
      • An Ounce Of Prevention | Vitamin C Is Vital
      • Can Vitamin C help with concussions?
      • Vitamin C and antibiotics could be up to 100 TIMES more effective than drugs at killing cancer cells - without the side effects
      • Can Six Million Readers Help Answer This Question?
      • High-Dose Vitamin C Enhances Cancer Cell Death, Sensitization to Chemotherapy
      • Power of Vitamin C to maintain perfect health
      • Vitamin C may improve leukemia treatment, Van Andel Institute researchers find
      • Can supplements REALLY make us more beautiful? Collagen pills are 'useless' but vitamin C does protect the skin, experts say
    • Coenzyme Q 10 - CoQ10 Pro >
      • What are the benefits of CoQ10?
      • Efficacy of Co Q10 as Supplementation for Migraine: A Meta-Analysis.
      • Does Coenzyme Q10 Reduce Statin-Related Muscle Aches?
      • ​The ‘radical’ effect antioxidants can have on blood sugar
      • CoQ10: Everything You Need To Know About This Powerful Antioxidant​
      • The Doctor Game: Be kind to your heart so that power plants go on working
      • Helping to protect against heart disease
      • CoQ10: Everything You Need To Know About This Powerful Antioxidant
      • CoQ10 Supplementation: Studies Support Its Value
      • CoQ10 Supplementation: Studies Support Its Value
      • 10 Facts You Should Know About Coenzyme Q10
      • Choose CoQ10 Over Statins
      • The Nutrient that Gives Your Brain a Boost of Energy
      • Coenzyme Q10: Health Benefits, Supplements, & Side Effects
      • CoQ10 Powers Athletic Performance
      • Support Cardiovascular Health NATURALLY!
      • The benefits of CoQ10 to lower heart attacks
      • Selenium and CoQ10 Combo Cuts Heart Disease Deaths in Half
      • The Benefits of CoQ10 on Patients Taking Statin Drugs
      • A supplement for statin users
      • CoQ10 may fight high blood pressure
      • Survey Finds CoQ10 Tops Pharmacist Recommendations
      • Could CoQ10 Benefit Heart Failure Patients?
      • Olympic Health with CoQ10 and Lower Cholesterol
    • Omega-3 Fatty Acids >
      • Could Omega-3 Fatty Acids Fight Acne?
      • 6 Amazing Benefits From Taking Omega-3 Fish Oil Supplements, According To Scientists
      • People with a higher Omega-3 Index lived longer than others, study shows
      • Omega-3 supplements may reduce muscle soreness after exercise, study finds
      • Omega-3 fats and your heart
      • Beneficial effects of probiotic combination with omega-3 fatty acids in NAFLD: a randomized clinical study
      • Omega 3 Improves Memory In Patients Of Schizophrenia With Metabolic Syndrome
      • Omega 3 Improves Memory In Patients Of Schizophrenia With Metabolic Syndrome
      • Omega-3 fatty acids may help prevent complications in women receiving breast implants
      • Omegas May Slow Brain Aging
      • Omega-3 fatty acids for mood disorders
      • Omega-3s shown to lower blood pressure in young adults
      • 5 surprising reasons you need omega-3
      • Omega-3 supplements: Seven signs you’re deficient
      • Anticancer Properties of Omega-3 Fatty Acids:
      • Omega-3: We all know it’s healthy but we still don’t consume enough
      • Chemo-Induced Peripheral Neuropathy Risk Reduced With Multivitamin
      • Everything You Need To Know About Omega 3, 6 And 9 Fatty Acids
      • 7 omega-3 deficiency signs you need to know about
      • 10 Reasons Every Lifter, Runner and Athlete Needs Omega-3s
      • Omega-3 fatty acids stimulate brown adipose tissue metabolism
      • Diets rich in omega-3 fatty acids may help lower blood pressure in young, healthy adults
      • Omega-3 fatty acids can help clear waste in the brain, says study
      • How Omega 3 Fats May Improve Fertility
      • Omegas for Heart and Brain Health
    • Cacao - Coco-XO >
      • Bioactive compounds in cocoa can keep heart healthy: Study
      • 7 ailments Cacao can help you fight
      • The Wonderful Weight Loss Benefits of Cocoa Powder
      • 17 Impressive Cocoa Benefits
      • Can Eating Chocolate Improve Your Brain?
      • A happy heart gets chocolate every day?
    • Other news related to probiotics >
      • 15 Reasons Why Staying Inside All Winter Can Actually Make You Sick
      • Probiotics may help fight the antiinfection opposition Probiotics antiinfection opposition
      • Cancer, Vitamin D & Probiotics
      • Intestinal bleeding caused by pain medication is killing thousands of Americans
      • ‘Superbug’ scourge spreads as U.S. fails to track rising human toll
      • Drug resistance in people and animals may push millions into poverty: World Bank
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      • F.D.A. Bans Sale of Many Antibacterial Soaps, Saying Risks Outweigh Benefits
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      • Vitamin D combats diseases.
      • How do you spell Relief?
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